Definition: Ergonomics is the science of designing objects for safe and efficient use by the people who use them.

It is usually applied to employees and the tools and furniture they use in the workplace.

Required Reading : How to sit at a computer –


Portfolio Assignment

Use the internet to find a suitable picture showing how one should properly sit at a computer.


Print the picture and attach it to a page with the following details as illustrated in the diagram below:

The proper way to sit at a computer

By ___[Student Name]______

Date: ____________________












Insert the page into your ICT portfolio.




© 2018  Vedesh Kungebeharry. All rights reserved

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